Beetz By Jennz

Kids vs Veggies

Episode Summary

How to get your kids to eat their veggies. Well, you can be sneaky or obvious. Or...maybe a little of both. Research showed me that the for & against were about 50/50 so I'm thinking sneak those veggie purees into the food but also put some of your child's fave veggies on the side. Maybe make an alien out of the veggie sticks & mashed potato pile?! Let's not forget to make a fancy vegetable tray for our family just like we do for company. They're worth it! Let the kids choose their own veggies whether that be from a farmers market or the grocery store. As an easy, alternative snack, try making protein balls. The internet has lots of recipes including vegan protein balls & kid energy balls. Let's get our health on! blog.potterybarn.com/baked-veggie-fries taste-of-japan.blogspot.com/2014/03/easter-salad.html gimmesomeoven.com/rainbow-flatbread-pizza-veggie-pizza-recipe modernparentsmessykids.com/veggie-tray-holidays jerryjamesstone.com/recipe/beets-berries-popsicles sheknows.com/food-and-recipes/articles/986621\veggie-people mykidslickthebowl.com/carrot-oat-energy-bites

Episode Notes

taking back sunday-tidal wave

operation ivy- healthy body

mxpx- kids in america  

ash-burn baby burn

goldfinger-tijuana sunrise

green day- teenage lobotomy

good charlotte- the young and the hopeless